Sex therapy is a type of psychotherapy (that is the general, umbrella term for treating mental health problems by talking to a mental health provider). Through sex therapy, you can address your concerns about your sexual ability, sexual feelings and the family relationship, whether in individual therapy or in co-therapy with your partner.

Sex therapy can be effective for couples of any age or gender, and sex therapy is usually provided by psychologists, social workers, physicians, or licensed physicians who are specially trained in problems related to sex and family relationship.

Sex therapy is usually of a short period, with a limited number of sessions, as the treatment plan is based on only the concerns that need to be addressed

Sex therapy can help you solve a variety of sexual problems, from concerns about sexual function or feelings to the way you communicate with your partner.

Through sex therapy, you may focus on problems such as:
Fears about sexual desire or arousal.
• Concerns about sexual interests or sexual orientation.
• Compulsive sexual behavior.
• Erectile dysfunction.
• Ejaculating too quickly (premature ejaculation).
• Trouble reaching orgasm (loss of orgasm).
• Pain during sexual intercourse (dyspareunia).
• Marital problems related to disability or chronic illness.
• Concerns about past sexual trauma.

Talking about sex and the marital relationship may feel embarrassing at first, but remember certified sex therapist are trained to ease things off about you as well as adept at identifying and exploring sexual concerns.

Through sex therapy, you can learn how to articulate your concerns clearly, have a better understanding of your sexual needs, and a better understanding of your partner’s sexual needs